Not all clients need hand-holding; some of them are great do-it-yourselfers and very ambitious; but others need a little more support. But how do personal trainers provide support beyond exercise or exercise and nutrition?
Well, we certainly can't follow our clients around and make them eat the way we want them too, nor can we make them run on the treadmill when we're not there. And we're certainly not licensed psychologists...
But there are ways to instill confidence! And if you the trainer can instill confidence and build a person's self-esteem, you're both on the path to success.
With a client's increased confidence, he or she has a better chance to grow and change. As one licensed psychologist said, the only way for people to change is for them to truly care about themselves.
Can personal trainers influence how a client feels about themselves?
Absolutely. Just one person can make a big difference!
How do you instill confidence in you clients????
Here's a valuable quote to grow your fitness business...
"Everyone has an invisible sign hanging from their neck saying, 'Make me feel important.' Never forget this message when working with people." -Mary Kay Ash
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